Training for Young Distance Runners - 2E Review

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Training for Young Distance Runners - 2E ReviewI am a Cross Country Coach for Lakeshore Middle School in Stevensville, MI and am building a program. I found the "Training for Young Distance Runners" book to be very helpful. I have found the section on Psychology right on target. I have a son that runs High School Cross Country who runs year around and after a successful summer road racing season started the Cross Country Season doing very poorly. Using the Psychology section helped me get him back on track. The Nutrition section has also been helpful for some of my runners. I give the book a two thumbs up.
kandssteve@qtm.net Steve NielsenTraining for Young Distance Runners - 2E Overview

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