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Back On Track: A Survival Guide For People With Chronic Pain ReviewThis book has included everything! So many simple ways/ideas to help combat and lessen depression often associated with chronic pain that I'd never even thought of. Easy stretches and exercises that have helped me tremendously - even better than physical therapy (as even a short car ride can be difficult and painful). There is also a great section on how chronic pain plays a negative role in sexual intimacy with your partner and ways to improve and rekindle your romance without fear of pain. It is a great section for partners to read together! This book is filled with humor and personal experiences from the author who also suffers with chronic back pain. I would highly recommend this book to anyone with ANY type of chronic pain.Back On Track: A Survival Guide For People With Chronic Pain OverviewWant to learn more information about Back On Track: A Survival Guide For People With Chronic Pain?
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